One of the worlds most popular exercise programs at the moment, is the P90X 90 day fitness program. It requires you to have a few pieces of workout equipment to complete it successfully. If you are on a tight budget you do not need to spend hundreds on equipment. In this article we will give you the cheap buying option and the expensive buying option. On each different important piece of training equipment needed for the P90X. If you haven’t heard of P90X and you are trying to get a better body, then you are missing out BIG TIME. Let’s take you through all the different training equipment you will need to complete this fantastic fat burning 90 day fitness program.
Workout equipment you will need for the P90X – Part One
The first piece of fitness equipment needed for this program is a chin up bar. There are so many different pull up bars out there in the marketplace. What you need is a bar that is going to give you lots of different grip options and is able to quickly and easily fit to a door and can also be easily removed when you have finished your workout.
Expensive choice – The P90X Chin Up Bar – This product is produced by Beach Body, the people behind the workout program and it currently sells for just a little under $75, which includes free shipping. This sturdy chin up bar is made from heavy gauge steel and the unique patented design allows you to use a whopping 12 different grip positions for a very diverse workout. It is also extremely comfortable due to the professional grade foam covered handles. This bar is heavy duty and will supports users up to a maximum weight of 300 pounds. The bar is designed to fits doorways up to 32 inches wide
Cheap choice – The Iron Gym Workout Bar Extreme Edition – This product costs nearly half of the price of the P90X bar. As well as looking very similar in shape to it as well. If you are on a tight budget then this bar is the one for you. There is a total of 5 different grip positions on the bar and again it supports users up to a maximum of 300 pounds. This bar will fit doors 24 to 32 inches wide that have a 3.5 inch trim or molding. Installation of the workout bar is quick and easy and can be done within seconds. This bar is the new and upgraded version of the original and very popular Iron Gym bar. This bar also doubles up so that you can perform pushups and sits up on it as well.
Home gym workout equipment you need for P90X – Part Two
The second item of workout stuff that you will need for the P90X fitness program. Is a set of dumbbells or resistance bands. You will need these so that you can successfully complete all the different resistance based training routines and exercises that are needed to complete the excellent workout sessions contained within the P90X training program.
Expensive choice – The Bowflex SelectTech 552 adjustable dumbbells - These dumbbells offer you quick and easy weight change. Which is done by simply turning the dial located at the ends of each dumbbell. The different weights available using the dumbbells is just 5 pounds all the way up to an impressive 52.5 pounds. You can adjust the weight on the dumbbells in small 2.5 pound increments making them ideal for building up your strength at a slow and controlled rate. This one pair of dumbbells is like owning 15 different dumbbell sets. These dumbbells are ideal for the P90X fitness program were quick weight change during your workouts is required.
Cheap option – Bodylastics Resistance bands – These workout bands start at just a little under 50 dollars. But for such a cheap price they offer you a total body workout which is going to suit the P90X program perfectly. Bodylastics manufacture these bands in a variety of different sets. Starting at just 88 pounds of resistance all the way up to a whopping 388 pounds of resistance. To get the most out of these bands it might be worth spending that little bit extra on a set that is going to challenge you in terms of weight resistance. These resistance bands are available in these different weights starting at the lowered price and low weighted bands first.
What workout equipment do you need for the P90X Training Program – Part Three
The third piece of equipment you are going to need is an exercise mat, so what you can comfortably and successfully do all of the different exercise routines to the best of their ability.
Expensive option – The P90X Plyometrics Mat – Again this exercise mat is manufactured by beach body and has been made to the highest standards so that it can sustain all that the P90X workout program throws at it. At a little over 100 dollars it may look at first glance on the expensive side. But reading through some of the online reviews of the mat, customers are extremely pleased with the mat and state that it offers a good surface to workout from. It has got a non sticky grip and both the top and bottom surfaces can be used depending on your training needs. It measures 27 inches by 72 inches by one quarter inch in thickness.
Cheap option – The Harbinger 340100 Durafoam Exercise Mat – This workout mat costs just a fraction of the price of the P90X version. But looking at the customer reviews on Amazon it certainly delivers fantastic results for such a cheap price. The mat can be used on both sides, offers a non slip surface grip and is moisture resistance so that it is easy to clean and keep clean. It measures 24 inches wide by 72 inches long and is 3/8 inch thick. There is also an integrated self strapping system which you can use for easy transport and storage.
What training equipment do you need for the P90X fitness program – Part Four
The fourth and final piece of equipment needed for the P90X 90 day exercise program is a set of push up bars. By using these bars you are able to dramatically improve the way that you perform the simple push up exercise, by going down deeper on the exercise. There are quite a few different makes and models of pushup bars out there in the marketplace. So lets look at the expensive option and a slightly cheaper option.
Expensive option – The P90X Powerstands – These push up bars are a bit more expensive than your cheaper models. But what they offer over these cheaper ones is that they are that little bit higher and they are much sturdier due to their large round slip free base. This base allows you to use the bars on a variety of different width push ups. Which as we know is fantastic if you are on the P90X training program.
Cheaper option – The Perfect Push Up Bars Version 2 – These bars are slightly different to the P90X powerstands in the fact that they rotate rather than being stationery. These push up bars are version two of the world popular original Perfect Push Up Bars. They offer the user fantastic grip and the rotational operation of the device is said to dramatically improve the quality of the push up exercise in terms of workout effectiveness and muscle development.
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